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	<title>SunSync Blog &#187; sunsync Nutrition</title>
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		<title>Omega-3 Fatty Acids (Kruse &amp; Peat)</title>
		<link>https://www.sunsyncnutrition.com/blog/?p=3938</link>
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		<pubDate>Fri, 31 Jul 2026 21:24:31 +0000</pubDate>
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		<description><![CDATA[I wrote 14 e-books on Yellow Fat Disease (progressive lipofuscinosis), defending Ray Peat&#8217;s position on fish oil and flax oil. Overcoming my tuna and mayo addiction and eating ten times more refined sugar saved my life. AI Overview: &#8220;While both alternative health figures reject mainstream omega-3 supplementation, they do so for completely opposite reasons. Dr....]]></description>
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		<title>Rube Goldberg Histotripsy</title>
		<link>https://www.sunsyncnutrition.com/blog/?p=3936</link>
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		<pubDate>Wed, 29 Jul 2026 21:15:31 +0000</pubDate>
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		<description><![CDATA[News: &#8220;Histotripsy Destroys Liver Tumors with Sound Waves.&#8221; KILLING a cancer cell is like killing a bee in a bee swarm. Ray Peat knew cancer is a &#8220;systemic metabolic disorder rooted in cellular respiration defects.&#8221; KILLING an incipient organ means big bucks for Wall Street. AI Overview: &#8220;The WARBURG EFFECT: Ray Peat heavily drew from...]]></description>
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		<title>Metformin?</title>
		<link>https://www.sunsyncnutrition.com/blog/?p=3934</link>
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		<pubDate>Wed, 29 Jul 2026 16:06:29 +0000</pubDate>
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		<description><![CDATA[AI Overview: &#8220;Ray Peat, the late biologist and nutritionist, viewed metformin as counterproductive to optimal cellular energy. His &#8216;pro-metabolic&#8217; philosophy focuses on maximizing mitochondrial respiration and carbon dioxide production, which he believed metformin inhibits. &#8220;Specifically, Peat argued against the drug based on the following: &#8220;Inhibition of Cellular Respiration: Metformin acts as an electron transport chain...]]></description>
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		<title>Serotonin (Kruse &amp; Peat)</title>
		<link>https://www.sunsyncnutrition.com/blog/?p=3931</link>
		<comments>https://www.sunsyncnutrition.com/blog/?p=3931#comments</comments>
		<pubDate>Mon, 27 Jul 2026 16:06:40 +0000</pubDate>
		<dc:creator><![CDATA[sunsync Nutrition]]></dc:creator>
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		<description><![CDATA[Ray Peat&#8217;s advice saved my life in 2015. If I&#8217;d followed Jack Kruse&#8217;s advice, I&#8217;d be dead and cremated. AI Overview: &#8220;Jack Kruse, MD, and Ray Peat, PhD, largely disagree on the fundamental nature of serotonin. Kruse views serotonin as a beneficial, solar-driven mediator of circadian biology, while Peat, a biochemist, argued that excess serotonin...]]></description>
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		<title>Nitric Oxide (Kruse &amp; Peat)</title>
		<link>https://www.sunsyncnutrition.com/blog/?p=3929</link>
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		<pubDate>Mon, 27 Jul 2026 04:23:26 +0000</pubDate>
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		<description><![CDATA[Needless to say, I&#8217;m on Ray Peat&#8217;s side. AI Overview: &#8220;Jack Kruse and Ray Peat hold opposing views on the role of nitric oxide (NO) in human health. Their core disagreement centers on whether nitric oxide is a protective signaling molecule or a destructive, stress-induced toxin that accelerates aging and cell damage. &#8220;Jack Kruse: The...]]></description>
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