It doesn’t have to be this way.

Know the source and follow the money.

Wake up and take charge of every bite of food (or its reasonable approximation) you put in your mouth.

Place your liver in charge of your health and longevity.

Passing the buck is hazardous to our health and longevity.

“Grass-fed cattle are raised exclusively on grass or hay after weaning and not grain-finished in a feedlot, as are most cattle in the U.S. The beef produced is leaner than conventional beef, yet its fat tends to have a higher proportion of omega-3 fatty acids. In contrast, when cattle are fed grains at the end of their lives, their omega-3 stores rapidly decline.”

Hay — organic or otherwise — is a major cause of chronic lipofuscinosis (Yellow Fat Disease).

That’s not counting the organic farmers who feed fish and squid scraps to their cattle to further elevate omega-3 fatty acids.