“If you go on a spree then go the whole hog including the postage stamps.”

Small Intestine Time (1:00-3:00 p.m.) is a TIME SHUNT to Liver Time (1:00-3:00 a.m.).

A globe artichoke (Cynara cardunculus var. scolymus) is in the thistle family.

Its chemistry is similar to milk thistle (Silybum marianum).

Beets are a good evening food for the liver, and artichoke hearts can be eaten at midday or evening.

Avoid SuperBeets® and non-organic beets.

Swami Nitty-Gritty mentioned the “big liver” trauma — someone tries to live it up artificially instead of living in actuality.

So is crying, laughing, screaming, belching, farting, etc.

“The tree on the mountain height is its own enemy. The grease that feeds the light devours itself. The cinnamon tree is edible: so it is cut down! The lacquer tree is profitable: they maim it. Everyone knows how useful it is to be useful. No one seems to know how useful it is to be useless.”