“The predominant fat [DHA] in fish oil accumulates more and more in the brain with age, and makes the brain more and more susceptible to the rapid peroxidation and loss of function because the oxygen is being diverted.”

“Rise up and abandon the creeping meatball!”

Blood is a secondary part of organs (plural).

Urine is closer to blood in respect to hierarchy.

For example, some people have cashew allergies, some have banana intolerances, and others have reactions to chocolate (and often to its additives).

Almost every GMO and non-GMO food (except organic non-GMO food) is sprayed with either glyphosate or endothall as a matter of course for various reasons.

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Usually, identifying a food intolerance and avoiding a specific food completely for three to six months “cures” people.

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Circadian Timing is not a panacea.

Ultimately, longevity is a matter of “knowing” as much about our body’s internal workings as possible.
The good news is that many people accomplish the same be either intuition or “dumb luck.”

As Swami Nitty-Gritty put it, “It’s better to be lucky than smart.”

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We can either learn how our body works from the inside out and the outside in … or pray for a favorable outcome.

Sometimes it’s a little bit of both.

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By the way, no one is ever available to pure glucose, sucrose, or fructose, but almost always to how they “connect” to the chemistry of a specific fruit or vegetable.

That’s why beet fructose may be “good” and corn fructose may be “bad” for one person, and exactly the reverse may be true for someone else.

It’s a dis-ease of being too young in all the wrong places.

Rheumatoid arthritis worsens by alkalinity.

It’s a dis-ease of being too old in all the right places or all the wrong places or anywhere in between.

Caffeine is extremely alkaline (it’s an alkaloid like cocaine and procaine) and caffeic acid is acidic, so coffee is one of the few truly neutral foods in existence. (Most foods either leave an acidic or alkaline ash.)

Sugar in fruit has dietary fiber as “brakes” to defuse insulin and glucagon reactions.