Breakfast — guava, dates, avocado

Brunch — oranges

Lunch — spinach, turnip greens, chives, kale

Supper — asparagus, watercress, mushrooms, spirulina

That’s why fish farmers almost always use a synthetic vitamin E (such as Monsanto’s Ethoxyquin), which works just well enough to keep the disease from becoming obvious before slaughter.

Vitamin E slows down Yellow Fat Disease. Without major dietary changes, it won’t stop it.

“I spend money with reckless abandon. Last month I blew five thousand on a reincarnation seminar. I got to thinking, what the hell, you only live once.”

“Free men work when their work is their joy. Free men work when they are also free not to work. They work but they remain the masters of themselves.”

https://www.youtube.com/watch?v=Ph0jxyGwskQ