“The work of breaking down the immune systems of the children of the United States is now well under way.”

1) dimethyl sulfide (DMS)

2) dimethyl disulfide (DMDS)

3) dimethyl sulfoxide (DMSO)

4) methylsulfonylmethane (MSM)

5) methanethiol (methyl mercaptan)

6) bis(methylthio) methane

These sulfur compounds cause stinky urine, foul breath, and funky feet, but High-Level Wellness doesn’t always smell like roses, jasmine, or Teen Spirit.

“I believe that those who are using drugs for recreation should stop, and those who aren’t using drugs for recreation should start.”

Most “cinnamon” sold in the U.S. is cassia (Chinese cinnamon), a potent blood-thinner.

Excess cassia is likely to “cleanse” the blood right out of you!

“True” cinnamon is Ceylon cinnamon (Cinnamomum verum), not Chinese cinnamon (Cinnamomum cassia) or Saigon cinnamon (Cinnamomum loureiroi).

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Reminder — Cinnamon is a medicine, not a food.

Only hungry humans eat Growth Zone 1 bark from evergreen trees.

Belch with the head UP (something discovered by the U.S. cavalry soon after the Civil War).

Belching with the head down or level often adds gas to the stomach and intestines.

Tilt to the LEFT while belching.

Rub the LEFT side UPWARDS while sitting or standing.

Drop the tongue DOWN and OUT.