Comments on: On Top Of Genetics

By: sunsync Nutrition

sunsync Nutrition — Sat, 07 Sep 2019 22:04:58 +0000

According to Steven Spielberg …

“You’ve got to squeeze and mix your own fruit juice. You can’t delegate that task to anyone else.”

By: sunsync Nutrition

sunsync Nutrition — Sat, 07 Sep 2019 22:03:58 +0000

According to Spiro Agnew …

“For all its faults, the U.S. is still the greatest nation in the country.”

By: sunsync Nutrition

sunsync Nutrition — Sat, 07 Sep 2019 21:44:40 +0000

Burping doesn’t do much unless you study its mechanics, but even then it’s a minor player (although it does take some pressure off the heart, so repressing it is not a higher choice).

1) Repeated and extended yawning (a minimum of seven seconds) and multidirectional stretching is far more effective.

2) So is tongue extension (Maori style).

3) Ditto Eating On Time (Sun Synchronized Nutrition).

Enemies of intestinal health include popcorn, psyllium, melted cheese, deep-fried oils (varnish), etc.

By: sunsync Nutrition

sunsync Nutrition — Sat, 07 Sep 2019 21:41:59 +0000

At least cod liver oil contains less EPA and DHA (8% EPA & 10% DHA) compared to fish oil (18% EPA & 12%DHA), and at least it contains vitamins A and D.

If taken at night (Growth Zone 3) — and if you had no other choice of those two vitamins — there probably would be few side effects (cumulative lipofuscinosis, etc.).

Fermented cod liver oil is another story. Even Weston A. Price walked big circles around it.

By: sunsync Nutrition

sunsync Nutrition — Sat, 07 Sep 2019 21:39:42 +0000

Re: What oil would you roast root vegetables in?

Clarified butter (butter oil) is by far the best anytime of day. The smoke point is sky-high.

Since olive oil is “clock neutral,” it’s probably OK too using moderate heat.