“The solar plexus is the pre-monitor for the real brain. The solar plexus is a secondary brain. The solar plexus is the Tree of Knowledge, and the brain is the Tree of Life.”

Your great-grandmother is yourself. That’s the spooky spooky thing.”

“What?!? By gesturing with my hand?” I asked.

“Yes.”

“Was anyone killed?”

“No, but the engineer was injured.”

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Nitty-Gritty even named the railroad. (I didn’t write it down.)

And you thought 5G is an issue!

Wim Hof Breathing is safest and most effective at Heart Time (11:00 a.m.-1:00 p.m.) and Urinary Bladder Time (3:00-5:00 p.m.)

Evening hyper-ventilation can precipitate a heart attack.

So can daytime hypo-ventilation.

Buteyko Breathing acidifies. The extreme is COMA.

Wim Hof breathing alkalizes. The extreme is TETANY.

The formation and accumulation of lipofuscin is “affected by spatial and temporal environmental variability.”

Geek-speak-free translation: You can slow down or speed up the pace of aging.