“Nothing else will give you the reality of what you are than the action. Leave the preposition and be an adverb. ‘At’ is a preposition. ‘Through’ is an adverb.”

ALZHEIMER’S DISEASE (“The hydrophobic and insoluble characteristics of lipofuscin correspond closely to those of substances that are most effective in inducing an innate immune response”), CREUTZFELDT-JAKOB’S DISEASE (“An increase in lipofuscin is known to occur in human and experimental CJD”), FRONTOTEMPORAL DEMENTIA (“neuronal ceroid lipofuscinosis”), HUNTINGTON’S DISEASE (“markedly increased numbers of lysosomes containing nondegraded lipofuscin”), GLAUCOMA (“optic nerves derived from donors with glaucoma contain lipofuscin particles that are larger than those observed in the age-matched control and AMD groups”), LOU GEHRIG’S DISEASE (“The accumulation of lipofuscin in cells has been noted within the anterior olfactory nucleus (AON) and the mitral and tufted cells of the olfactory bulb of ALS patients”), MACULAR DEGENERATION (“The accumulation of A2E, the major component of lipofuscin causes RPE cell apoptosis, thereby explaining age-related macular degeneration and macular degeneration characteristic of Stargardt disease”), MIXED DEMENTIA (“Background autofluorescence from lipofuscin and red blood cells”), PARKINSON’S DISEASE (“Lipofuscin has been considered a biomarker for oxidative stress and its presence may suggest an increase in oxidative stress and the accumulation of advanced glycation end products”), VASCULAR DEMENTIA (“abundant peripheral lipofuscin accumulations in the SON neurons of VD cases that may not only explain the increase in cell size, but also might be a sign of the attenuation of the functional activity of the VP neurons”), etc.

<>

MINIMIZING omega 3 fatty aicds is the most impotant thing to do for results.

Avodance of omega 3 fatty acids is IMPOSSIBLE (not to mention crazy-making).

<>

Besides Eating On Time (Solar Nutrition) and MINIMIZING omega 3 fatty acids, there are other items to MINIMIZE for MAXIMUM results …

AFLATOXIN / agar / algal oil / alginate (alginic acid) / ALPHA-LINOLENIC ACID (ALA) / alum (potassium alum, sodium alum, ammonium alum) / arginine amino acid / benzoic acid / bisphenol-A / BLACK PEPPER / blue light / bromide / calcium pyrophosphate / CANNABIS / CARRAGEENAN / chloride / citrulline / COD LIVER OIL / colloidal silver / CORTISOL / cysteine amino acid / cystine amino acid / DOCOSAHEXAENOIC ACID (DHA) / docosapentaenoic acid (DPA) / EICOSAPENTAENOIC ACID (EPA) / endogenous opioids (endorphins, enkephalins, dynorphins, etc.) / ESTROGEN (protein deficiency and low thyroid favor its accumulation) / fermented foods / FISH OIL / FLAXSEED OIL (linseed oil) / FLUORINE (calcium fluoride, sodium fluoride, stannous fluoride) / free form amino acids (with the possible exception of glycine) / glucosamine sulfate / GOITROGENS / HEMP OIL / histidine amino acid / hops / horsetail silica / interesterfied fat / iodine / iron (and other heavy metals) / konjac / KRILL OIL / LACTIC ACID / lard (fed polyunsaturated &/or highly unsaturated fatty acids) / leafy green vegetables (when RAW) / lectins (carbohydrate-binding proteins) / leptin (satiety hormone) / lignin / lithium / MARGARINE / melatonin / melted cheese / methionine amino acid / monosodium glutamate / niacin (but not niacinamide) / NITRATE / NITRIC OXIDE (stimulated by blue and UV light) / NITRITE / oat bran (whole oats are OK) / omega-3 eggs / oxalic acid / pectin / PHYTOESTROGENS / phytic acid (IP6) / POPCORN / POTASSIUM BROMATE / POTASSIUM IODATE / pullulan / raw green vegetables (except for most fruit-vegetables like cucumbers, peppers, zucchini, etc.) / rice bran / salicylates / salicylic acid / SEROTONIN / SILICA (silicon dioxide) / sodium benzoate / sorbitol / SOY (and most of its products, including soy lecithin) / SQUID OIL / starch (unless thoroughly cooked) / stearidonic acid (SDA) / sulfite / sulfur dioxide / SUNBURN / titanium dioxide / TRANS FATTY ACIDS / tryptophan amino acid / vegetable gums (acacia, carrageenan, cellulose, guar gum, locust bean gum, xanthan gum, etc. Carrageenan is by far the most toxic of the vegetable gums. The others are mostly “nuisances.”) / wheat bran / WORRY / X-RAYS / xylitol / yogurt (except authentic Greek yogurt)

Sticking mostly to whole unadulterated foods makes it easier to opt for high-level wellness and maximum lifespan as a career.

<>

According to Longevity Lifestylist Adano Ley (Swami Nitty-Gritty) …

“We are the Society of Regenerative People. When we retire, we get new tires.”

<>

Ever New Diamond Body Lifestyles,
At-OM

Definitely! They can be used for therapy in specific cases.

Cortisol has benefits too, but how many people go shopping for a cortisol supplement at Whole Foods? …

“Do you want that in 120-milligram or 300-milligram capsules? Your body only manufactures about 30 milligrams a day, so you better be on the safe side. By the way, how are you fixed for adrenaline and histamine? Both are on sale today.”

Glyphosate has been in wide general use since 1961, 13 years before it started being used as a broad-spectrum herbicide and crop desiccant, but Warren Buffett (89) and Charlie Munger (96) are still thriving after all these years.

Since when is phytic acid *fighting* cancer a problem?

Do you prefer phytic acid to *cause* cancer?

It’s hard to wrap my head around your question. (lololol).

<>

Excess vitamins and minerals are a significant cause of cancer, and phytic acid blocks their uptake.

<>

How do you think those medieval monks lived over 100 on bread and water and in dark cells without any sunlight?

How do you think mobster John “Sonny” Franzese Sr. is still alive at 103 after 50 years in prison?

<>

I managed four health food stores (Carpinteria, Austin, Houston, Portland) and a supplement department (Hawaii) in a fifth, so I can really dish out the dirt about supplements to a fare-thee-well.

The pharmaceutical cartel is Bad Cop and the supplement cartel is Good Cop, and they both work for The Man.