“The day we touched our thumb to our pinky, we changed our consciousness.”

He told me he wouldn’t eat ANYTHING that came out of the Gulf of Mexico.

One makes you more acidic, and the other makes you more alkaline.

Re: Which one is best for the body?

CO2 for acidity and NaCl for alkalinity. NaHCO3 is the WRONG SALT.

I’ve been doing it since 1957 when I learned it improved the vision of pilots.

Brief exposure to cold avoids the “heat shock proteins” Ray Peat describes.

“I believe humanity made a serious mistake when our ancestors gave up the hunting and gathering life for agriculture and towns. That’s why they invented the slave, the serf, the master, the commissar, the bureaucrat, the capitalist, and the five-star general. Wasn’t it farming made a murderer out of Cain? Nothing but trouble and grief ever since, with a few comforts thrown in here and there, now and then, like bourbon and ice cubes and free beer on the Fourth of July, mainly to stretch out the misery.”