“Regulate breathing in the morning to generate pressure in the body, and move waste out before breakfast.”

Sugar in the mornin’, sugar in the evenin’, sugar at suppertime.

Re: Just from supplements? You don’t mean from whole food sources, do you? My dad had prostate cancer about 10 years ago, and is now in early stages of dementia. He’s 72.

It’s harder to overdo zinc from whole food sources as long as the soil is not overloaded with it.

Dementia is a form of Yellow Fat Disease (progressive lipofuscinosis), and can be slowed down and sometimes somewhat reversed.

The correct thyroid medication would probably help.

Ray Peat is the guy to go to for info.

Synthroid and other drugs like it are not the highest choice.

As a temporary solution, you might be able to direct it over to the right ear by using will power, something associated with the thyroid.

It can be positive, negative, or neutral.

If it’s positive, the ringing will start in the right ear and switch to the center of the forehead — the Tenth Door in Sound Current terminology.