“The true purpose of life is cellular transformation, 144 elements in a state of self-ignition. Atoms are lit up in the confinement of the tissue membrane. See the phosphorescence come through your skin directly in proportion to how long you sat and watched the phosphorescence. In this state, you have no reflection in the mirror, you can’t be photographed, and you can materialize or dematerialize at will.”

“Remember, don’t vote for anybody. It doesn’t mean anything to vote. Grow food.”

Ray Peat recommends the cheapest — a red incandescent heat lamp.

It’s also the most effective because of its fuller spectrum.

Most of the others only provide limited benefit — most of it in the marketer’s imagination.

If a marketer advertises a specific frequency of red, hide your wallet or purse.

Tree honey in the morning, vine honey at midday, cactus honey at night.

A blessing for many people. Slow release of toxins prevents everything from cancer to autoimmune diseases.

Brown-eyed people tend to sequester toxins away in tumors.

Blue-eyed people tend to eliminate them too quickly, causing inflammation.