Wim Hof is an exception to the rule.

Brief exposure to cold is anti-inflammatory, and can even improve eyesight.

Living in a cold climate makes people fitter, but — in the long run — usually shortens life.

Eskimos had great teeth before living indoors … but short lifespans.

It’s been killing me almost every day of my life since the 1950s.

Seriously, it’s excellent when you hold it in your mouth for hours at a time to stop a cold or flu in its tracks or to heal an abscess.

The thin layer of cold water between the ice cube and the skin pulls out toxins, something an ice pack can’t do.

ou can actually FEEL the difference.

The back of the knee is the most vulnerable to cold. I’d rub ice over the back of my knee, but wouldn’t hold it there.

Without a doubt.

Starch (glucose + glucose) is a complex carb.

Bwa Ha Ha!

Quercetin induces recombinational mutations in cultured cells as detected by DNA fingerprinting ”

Even paranoids have enemies!