“The strength comes from the leg. Listen to your leg.”

That’s NOT what the Medical Police State will tell you.

According to Experimental Gerontology (Jul. 2014) …

“Domination of cell proliferation over cell death is a driving force for carcinogenesis, whereas reduced cell proliferation and increased cell death are characteristic of ageing.”
Accelerated organelle turnover (think mitochondria!) is another way to reduce lipofuscin, but it’s also tricky.

According to the National Cancer Institute Dictionary of Cancer Terms …

“autophagy (aw-TAH-fuh-jee). A process by which a cell breaks down and destroys old, damaged, or abnormal proteins and other substances in its cytoplasm (the fluid inside a cell). The breakdown products are then recycled for important cell functions, especially during periods of stress or starvation. Autophagy also helps destroy bacteria and viruses that cause infection and may prevent normal cells from becoming cancer cells. Once cancer has formed, autophagy may protect the cancer cells by providing extra nutrients to them or by keeping anticancer drugs or other substances from destroying them. Autophagy may also affect the body’s immune response against viruses, bacteria, and cancer cells.”

Sit on the toilet more often even if you don’t have to go.

Many folks have a disconnect between their head and their ass, and don’t have a clue in a crap-load that their anus wants to drop some waste.

This strategy can increase your daily poops by one to three extra per day!

Now they’re sticking poo back IN again!

A fecal implant is s TRANSPLANT. Lots of Luck!