“The heron and the crane invented the colonic.”

I’m not the first to point out that being aware of your health is part of being healthy.

According to George Carlin …

“Two reasons I don’t vote: first of all, it’s meaningless. This country was bought and sold and paid for a long time ago. The shit they shuffle around every four years doesn’t mean a fuckin’ thing. And secondly, I don’t vote ’cause I believe if you vote, you have no right to complain. People like to twist that around. I know, they say, they say: ‘well if you don’t vote you have no right to complain.’ But where’s the logic in that? If you vote, and you elect dishonest, incompetent people, and they get into office and screw everything up, well you are responsible for what they have done, YOU caused the problem, you voted them in, you have no right to complain. I on the other hand — who did not vote, WHO DID NOT VOTE — who in fact did not even leave the house on election-day, am in no way responsible for what these people have done, and have every RIGHT to complain as loud as I want, about the mess YOU created, that I had nothing to do with. So I know that a little later on this year, you’re going to have another one of those really swell presidential elections that you like so much. You enjoy yourselves. It will be a lot of fun. I’m sure as soon as the election is over, your country will ‘improve’ immediately. As for me, I’ll be home on that day, doing essentially the same thing as you, the only difference is, when I get finished masturbating, I’m going to have a little something to show for it, folks.”

A — An hour or two is ideal.