“The best way out is always through.”

“To me, every hour of the day and night is an unspeakably perfect miracle.”

“HOW FOOD REACTIONS CAUSE FALSE FAT
1. Food reactions cause fluid to surround invading food particles.
2. Food reactions release hormones that cause fluid retention.
3. Food reactions make intestinal membranes swell.
4. Food reactions disrupt cell chemistry, causing fluid storage.
5. Food reactions cause capillaries to leak fluid.

6. Food reactions cause gas production.”

“In the thighs, it [BLOAT] contributes greatly to the dimpling of cellulite; that’s why temporary gimmicks, such as thigh wraps that squeeze water away, improve the appearance of cellulite for a short time.”

He replied, “Nerve rings are a pressure indication, not a photographic process. They are embossed by the body’s internal pressure. Once you release the pressure, the nerve rings will disappear.”