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	<title>Comments on: Muscle Meets Magnet</title>
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	<link>https://www.sunsyncnutrition.com/blog/?p=4062</link>
	<description>SunSync Nutrition</description>
	<lastBuildDate>Wed, 23 Sep 2026 16:03:42 +0000</lastBuildDate>
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		<title>By: sunsync Nutrition</title>
		<link>https://www.sunsyncnutrition.com/blog/?p=4062&#038;cpage=1#comment-11478</link>
		<dc:creator><![CDATA[sunsync Nutrition]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 16:03:42 +0000</pubDate>
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		<description><![CDATA[According to Marshall McLuhan ...

&quot;People who write obscurely are either unskilled in writing or up to mischief.&quot;

I&#039;ve been guilty of both.]]></description>
		<content:encoded><![CDATA[<p>According to Marshall McLuhan &#8230;</p>
<p>&#8220;People who write obscurely are either unskilled in writing or up to mischief.&#8221;</p>
<p>I&#8217;ve been guilty of both.</p>
]]></content:encoded>
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		<title>By: sunsync Nutrition</title>
		<link>https://www.sunsyncnutrition.com/blog/?p=4062&#038;cpage=1#comment-11477</link>
		<dc:creator><![CDATA[sunsync Nutrition]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 16:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sunsyncnutrition.com/blog/?p=4062#comment-11477</guid>
		<description><![CDATA[According to George Carlin ...

&quot;Leftovers make you feel good twice. First, when you put it away, you feel thrifty and intelligent: &#039;I&#039;m saving food!&#039; Then a month later when blue hair is growing out of the ham, and you throw it away, you feel really intelligent: &#039;I&#039;m saving my life!&#039;&quot;]]></description>
		<content:encoded><![CDATA[<p>According to George Carlin &#8230;</p>
<p>&#8220;Leftovers make you feel good twice. First, when you put it away, you feel thrifty and intelligent: &#8216;I&#8217;m saving food!&#8217; Then a month later when blue hair is growing out of the ham, and you throw it away, you feel really intelligent: &#8216;I&#8217;m saving my life!&#8217;&#8221;</p>
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		<title>By: sunsync Nutrition</title>
		<link>https://www.sunsyncnutrition.com/blog/?p=4062&#038;cpage=1#comment-11476</link>
		<dc:creator><![CDATA[sunsync Nutrition]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 15:55:02 +0000</pubDate>
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		<description><![CDATA[Light roast coffee has more caffeine than dark roast.

I learned more about coffee when an ex-girlfriend was planning to open a coffeehouse in Fort Worth.]]></description>
		<content:encoded><![CDATA[<p>Light roast coffee has more caffeine than dark roast.</p>
<p>I learned more about coffee when an ex-girlfriend was planning to open a coffeehouse in Fort Worth.</p>
]]></content:encoded>
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	<item>
		<title>By: sunsync Nutrition</title>
		<link>https://www.sunsyncnutrition.com/blog/?p=4062&#038;cpage=1#comment-11475</link>
		<dc:creator><![CDATA[sunsync Nutrition]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 15:47:07 +0000</pubDate>
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		<description><![CDATA[Ray Peat was pro-coffee and anti-acrylamide.

Coffee is a major source of acrylamide.

I&#039;m pro-coffee and pro-acrylamide.]]></description>
		<content:encoded><![CDATA[<p>Ray Peat was pro-coffee and anti-acrylamide.</p>
<p>Coffee is a major source of acrylamide.</p>
<p>I&#8217;m pro-coffee and pro-acrylamide.</p>
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	<item>
		<title>By: sunsync Nutrition</title>
		<link>https://www.sunsyncnutrition.com/blog/?p=4062&#038;cpage=1#comment-11474</link>
		<dc:creator><![CDATA[sunsync Nutrition]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 15:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sunsyncnutrition.com/blog/?p=4062#comment-11474</guid>
		<description><![CDATA[According to Ray Peat ...

&quot;Pregnenolone and progesterone protect against nerve damage by the excitotoxic amino acids (glutamic acid, aspartic acid, monosodium glutamate, aspartame, etc.), while estrogen and cortisol are nerve-destroying, acting through the excitotoxic amino acids. Excitotoxins destroy certain types of nerve, especially the dopaminergic and cholinergic types, leaving the noradrenergic types, paralleling the changes that occur in aging.&quot;]]></description>
		<content:encoded><![CDATA[<p>According to Ray Peat &#8230;</p>
<p>&#8220;Pregnenolone and progesterone protect against nerve damage by the excitotoxic amino acids (glutamic acid, aspartic acid, monosodium glutamate, aspartame, etc.), while estrogen and cortisol are nerve-destroying, acting through the excitotoxic amino acids. Excitotoxins destroy certain types of nerve, especially the dopaminergic and cholinergic types, leaving the noradrenergic types, paralleling the changes that occur in aging.&#8221;</p>
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