“All surroundings should breathe with you.”

Surroundings include stars, Moon, Sun, and insects.

“The Art of Peace is medicine for a sick world. There is evil and disorder in the world, because people have forgotten that all things emanate from one source. Return to that source and leave behind all self-centered thoughts, petty desires, and anger. Those who are possessed by nothing possess everything.”

“So I am living without fats, without meat, without fish, but am feeling quite well this way. It always seems to me that man was not born to be a carnivore.”

“Podcasts are the elephant’s burial ground for the media.”

“Coffee drinkers have a lower incidence of thyroid disease, including cancer, than non-drinkers.

“Caffeine protects the liver from alcohol and acetaminophen (Tylenol) and other toxins, and coffee drinkers are less likely than people who don’t use coffee to have elevated serum enzymes and other indications of liver damage.

“Caffeine protects against cancer caused by radiation, chemical carcinogens, viruses, and estrogens.

“Caffeine synergizes with progesterone, and increases its concentration in blood and tissues.

“Cystic breast disease is not caused by caffeine, in fact caffeine’s effects are likely to be protective; a variety of studies show that coffee, tea, and caffeine are protective against breast cancer.

“Coffee provides very significant quantities of magnesium, as well as other nutrients including vitamin B1.”