Comments on: Roots For the Root Chakra https://www.sunsyncnutrition.com/blog/?p=56 SunSync Nutrition Thu, 16 Apr 2026 21:18:21 +0000 hourly 1 http://wordpress.org/?v=3.9.15 By: sunsync Nutrition https://www.sunsyncnutrition.com/blog/?p=56&cpage=1#comment-33 Sun, 27 Jul 2014 00:08:09 +0000 http://www.sunsyncnutrition.com/blog/?p=56#comment-33 Roots are natural sex and sleep promoters.

The high glycemic indexes and adequate mineral contents of starchy roots support a good night’s rest.

Examples of starchy roots are arrowroot, cassava, kudzu, malanga, potato, sweet potato, taro, yam, etc.

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