It takes regular eating of eggs to remove “old” mercury and lead.

The albumin in egg white is allegedly what detoxifies mercury.

But just in case it’s really the avidin, raw eggs wouldn’t hurt.

Incidentally, avidin destroys bacteria because they need biotin to survive.

Fred Harding (Breast Cancer: Cause-Prevention-Cure, 2006) wrote …

“[Dr. Paul Dudley] White had noted that heart disease in the form of MI [myocardial infarction] was non-existent in 1900 when egg consumption was three times what it was in 1956, and when corn oil was unavailable. When pressed to support the Prudent Diet, Dr. White replied, ‘See here, I began my practice as a cardiologist in 1921 and I never saw an MI patient until 1928. Back in the MI-free days before 1920 the fats were butter and lard, and I think that we would all benefit from the kind of diet that we had at a time when no one had ever heard of the word “corn”.’”

Paul Dudley White (1886-1973) — the Father of American Cardiology — was President Dwight D. Eisenhower’s personal physician and chief cardiologist.

Contrary to popular belief, a cooked egg is more digestible than a raw one.

Cholesterol opposes and counterbalances normal fatty acids.

Cobalamin Tonic (coffee, cocoa, & maple syrup) at Stomach Time (7:00-9:00 a.m.) helps “tame” and regulate both cortisol and abnormal fatty acids in the body.

Chelated Iron Tonic (tomato juice & molasses) at Small Intestine Time (1:00-3:00 pm) helps “tame” and regulate both cholesterol and normal fatty acids in the body.