Comments on: Avoiding Water to Lose Weight https://www.sunsyncnutrition.com/blog/?p=908 SunSync Nutrition Thu, 16 Apr 2026 21:18:21 +0000 hourly 1 http://wordpress.org/?v=3.9.15 By: sunsync Nutrition https://www.sunsyncnutrition.com/blog/?p=908&cpage=1#comment-4926 Sun, 15 Nov 2015 22:03:42 +0000 http://www.sunsyncnutrition.com/blog/?p=908#comment-4926 Spring water never has the right balance of minerals, but it’s rarely unhealthy to drink it as long as its been tested.

I don’t drink water by itself (except in emergencies).

I drink distilled water mixed with juice, coffee, tea, soup, etc., because holding distilled water in the mouth can cause cellular damage (but it’s very minor).

Minerals are best obtained from solid, whole food.

Mineral supplements are almost always harmful due to excipients, processing, etc.

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