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About Sun Sync

About Sun Sync

What is Sun Sync?

Sun Sync Nutrition is a sun-synchronized eating science that:
  • Promotes your longevity (adding years to your life and life to your years)
  • Optimizes your structural weight and minimizes your residual weight (bloat)
  • Revitalizes your hormones (for harmony or hormone-y)
  • Boosts your libido (and kick-starts your sex life)
  • Regenerates your skin (a major contributor to both adrenal sufficiency and insufficiency)
  • Supercharges your brain (and activates your memory glands)
  • Strengthens immunity (with and without antibodies)
  • Improves your meditation and the ability to exit and re-enter your body (out-of-body experiences)
  • Reconnects you to the Unified Field (Cosmic Consciousness)

A Sun-calibrated lifestyle.

Sun Sync Nutrition synchronizes you with Nature's solar cycles by knowing WHEN to eat WHAT. TIMING is built into every biological organism on Earth in greater or lesser synchronization with our central environmental clock, the SUN.

Sun Sync Nutrition aligns the human body's internal pacemakers to the Sun's 24-hour rhythm for "synchronous absorption."

Be smart and WORK THE ANGLES.

The Earth's 24-hour rotation in relationship to the angle of the Sun aligns the rhythm of everything that moves, crawls, or walks on this planet. The Sun's ANGLE of light acts as a giant pendulum compelling all lesser pendulums to swing in unison. Physicists and computer engineers call it "synchronized oscillation."

All diseases are caused by MISTIMING.

Mistiming causes your body to become too fast or too slow (Yin or Yang, according to Chinese Medicine).  "Too fast" causes low blood pressure and low blood sugar. "Too slow" causes high blood pressure and high blood sugar.

Scientists have given the term "circadian dyschrony" to describe physiological mistiming.  Circadian dyschrony results in illness and eventual extinction.

The secret of dynamic health is absurdly simple.

Eat foods according to how they process sunlight.

To build shape or form or cellular structure out of solar radiation, plant life evolved 3 different Geometries to process radiant energy (sunlight) in 3 different ways...

(1) Tree
(2) Bush/Vine/Plant
(3) root

These are known by forest ecologists as...

1. Canopy
2. Understory
3. Floor/Subfloor

The TRIAD is vital to biology, anatomy, physiology, medicine, science, technology, psychology, sociology, politics, economics, philosophy, and religion.

The first Sacred Geometry is the TREE.

The tree's strategy is to harvest the 45-degree angle of light in the morning.

To capture the first rays of the Sun for photosynthesis, trees are the most HELIOTROPIC of plant life - they oppose gravity by growing upward to seek the morning sunlight with an earlier and greater effort than the bushes, vines, and plants below.

Morning tree foods are Growth Zone 1 foods. All foods growing on trees are best eaten between 12:30 a.m.-12:00 noon.

Morning foods usually grow more than 4 feet above the ground.

The second Sacred Geometry is the spiraling VINE.

The vine's strategy is to harvest the 90-degree angle of light at midday and in the afternoon.

When the cooling breezes are blowing through the trees and the ground is heating up, it's now time for the vegetation closer to the soil to get busy. The bushes, shrubs, vines, plants, and grasses (including grains and vegetables) are now the most active.

Midday and afternoon animal and/or plant foods are Growth Zone 2 foods. All foods growing on bushes or vines or walking on 4 legs or 2 legs upon the ground (beef, chicken, turkey, etc.) are best when eaten between 11:30 a.m.-7:00 p.m.

Midday and afternoon foods usually grow between 4 inches and 4 feet above the ground.

The third Sacred Geometry is the ROOT.

The root's strategy is to harvest the bounce range of light in the evening.

The "eating" phase of photosynthesis is over after the Sun sets, and the "digestive" phase of photosynthesis comes on line. The roots now "warehouse" the infrared heat radiation left behind by the sunlight. Roots are GEOTROPIC -- they align with gravity by growing downward and away from the sunlight. A synonym for geotropic is "apheliotropic," turning away from or growing away from the Sun.

Evening fish or plant foods are Growth Zone 3 foods. All foods growing underground or living or swimming in the sea are best when eaten between 6:30 p.m.-1:00 a.m.

Evening foods are usually found no higher than 4 inches above the ground. The bromeliad family and some members of the cactus family are exceptions to this "below 4 inch" rule.

What about animal foods?

Well, what do cows eat? Grain and other midday plants. So chow down on beef or drink cow milk for lunch.

And what do fish eat? Sea vegetables or other fish that eat sea vegetables somewhere along the food chain. So dine on fish for supper.

Sun Sync Nutrition allows you to be a vegetarian in the morning, a meat eater in the afternoon, and a fish eater at night.

Or you can remain a vegetarian all day or a carnivore all day, if you know how to regulate your acid-alkaline balance, because...

Sun Sync works for EVERYONE.

Forget about what blood type, body type, metabolic type, glandular type, or genotype you are. Sun Sync Eating transcends these "typing" restrictions.

Forget about what oxidation type or homeopathic constitution you are. Or about being a type A, B, AB, or O. Or a Vata, Pitta, or Kapha. Or an ectomorph, mesomorph, or endomorph. Or a sympathetic or parasympathetic type. Or an anabolic or a catabolic type. Or a fast oxidizer or a slow oxidizer.

It doesn't matter if you're acid or alkaline. Or if you're Yin or Yang. Or if you have black, white, red, or yellow, or polka-dot skin. Forget biochemical individuality or if you have 3 kidneys or more than 4 parathyroid glands. It doesn't matter whether or not your liver is made up of 3 or 5 lobes or if you have extra mini-spleens (as 20% of humans do).

One size really does fit all.

Sun Sync Nutrition is verily the magic bullet of nutritional and lifestyle systems.

It's the futuristic cutting edge of nutrition... yet has been "wheels up" for thousands of years.

So put all of your other nutrition, wellness, and diet books back on the shelves, and let them gather dust.

But doesn't my "type" matter?

All of these typologies have some therapeutic value, but they're not even an also-ran when it comes to Sun Sync Nutrition.

For example...

No matter who you are or what your "type" is, whether you're a 500-pound Sumo wrestler or a 99-pound pencil neck geek, your body temperature is highest between 5:00-7:00 p.m.

No matter who you are or what your "type" is, you'll bleed less readily between 5:00-7:00 a.m. than you will between 5:00-7:00 p.m. -- your blood platelets are "stickier" in the early morning.

No matter who you are or what your "type" is, your oxidative rate (as well as your renal plasma flow and glomerular filtration rate) peaks between 3:00-5:00 p.m. -- why, almost all track and field records are broken during this time of the day.

No matter who you are or what your "type" is, your oxidative rate bottoms out between 3:00-5:00 a.m. ---why monks and meditators all over the world jump out of bed early to achieve the "breathless" delta brain wave state of meditative awareness.

No matter who you are or what your "type" is, you're more likely to experience a "breathless" asthma attack between 3:00-5:00 a.m., and less likely to experience one between 3:00-5:00 p.m.

No matter who you are or what your "type" is, your nasal plasma proteins are 5 to 20 times higher between 3:00-5:00 a.m. than between 3:00-5:00 p.m., making a morning runny nose far more likely than an evening one.

No matter who you are or what your "type" is, man or woman, your testosterone is higher in the morning than it is in the evening.

No matter who you are or what your "type" is, you pee more in the morning hours than you do in the evening hours.

No matter who you are or what your "type" is, when you take an afternoon nap you'll lose up to 16 times the calcium you'll lose if you wait to take an evening nap. (For those at risk of osteoporosis, this is the difference between supplementing with 1,600 milligrams of calcium vs. a mere 100 milligrams of calcium.)

Sun Sync Nutrition helps synchronize you with all of these biological rhythms and many more.

What could be easier?

Eat (1) tree foods for breakfast; (2) bush, vine, and grain foods for lunch; and (3) roots and underwater foods for supper, and you're automatically synchronizing your internal biological pacemakers to the environmental solar and terrestrial 24-hour rhythm.

You're now eating the Sun Sync circadian way, connected to, and transcending, the endlessly ongoing cycles of Earth's rotation in space.

And that's it. Really, what could be easier?

What our "Wisdom Brothers" already knew.

Sun Sync Nutrition been used by our low-profile "Wisdom Brothers" for thousands of years.

Almost every longevity eating system down through the ages has been either intentionally or unintentionally Sun-calibrated.

According to Japan's Dr. Maki Takata, "There is no doubt that solar radiation must contain a hitherto unknown biologically effective component, characterized by its strong penetration power and intensive vital-ionizing ability."

The origin of Sun Sync Nutrition goes back many centuries to the science behind Chinese acupuncture's Sun-indexed Midnight-Noon Law.

A diagram of the Midnight-Noon Law appears in Omura Yoshiaki's 1982 book, Acupuncture Medicine: Its Historical and Clinical Background.

The Midnight-Noon Law "circulation of energy" diagram is featured in many other acupuncture texts and holistic therapy books, for example ...

Dr. John Thie's Touch for Health, 1973, 1994

Dr. David S. Walther's Applied Kinesiology: The Advanced Approach to Chiropractic, 1976

Daniel Reid's The Complete Book of Chinese Health and Healing: Guarding the Three Treasures, 1994

Do you want to reconnect?

Sunc Sync Nutrition reestablishes the resonant cycle-specific bond between man and his environment.

Religare is the Latin word for "to reconnect, to bind back" -- the origin of the word "religion."

To reconnect to what? To the environmental field, an expression of the Unified Field.

Videos explaining the Sun Sync Science by BBC & Discovery News


This is a pretty good little intro to Chronobiology and Circadian Rhythms too


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