Solar Nutrition (circadian eating) keeps those dogies rolling, Rawhide! Eating Solar "according to Hoyle" guarantees three bowel movements every 24 hours for most people. (There's always an exception to the rule.) That's one B.M. per Growth Period (Tree, Vine, Root). <> Calcium and magne... Read More

According to The Journal of Clinical and Aesthetic Dermatology (2016), "Patients with psoriasis may have a high prevalence of several mental disorders. A case-controlled study conducted by Kumar et al reported that 84 percent of patients with psoriasis had psychiatric comorbidities, a prevalence tha... Read More

According to Ray Peat, the *physical* causes of eczema are endotoxin, serotonin. and low thyroid. Be careful if you choose his most radical remedies — novocaine with rubbing alcohol. Life and Death begin and end in the colon. Three bowel movements a day discourage all skin problems. The "usu... Read More

Re: What are your recommended sources of magnesium? 99% of every fresh whole food in existence from all three Solar Growth Zones contains magnesium. For example, every single chlorophyll molecule is composed of 6.7% magnesium. Chlorophyll-free mushrooms can't exist without magnesium either.... Read More

When quantifying the acid-base values of cooked meat, measuring the liquid it's cooked in will only reveal what was siphoned out of the meat, not what was left behind inside the meat. Measuring blood, urine, and saliva not only gives you just partial info about the ENTIRE body's acid-base status,... Read More