How to Yawn #17

Holistic Stretching (simultaneous yawning and stretching) defends against (among other things) neurotoxins such as serotonin and estrogen. Neurotoxins? Serotonin is a poison that acts on the nervous system? Estrogen too? <> Ray Peat ("Serotonin, depression, and aggression: The problem of... Read More

How to Yawn #16

Let's talk common horse sense. Andrew Ferguson Fraser (The Behaviour and Welfare of the Horse, 2010) wrote ... "This stretching phenomenon is termed pandiculation in human medicine. This stationary activity is vital to a foal's growth and joint correctness. It has as much effect on tendons, bo... Read More

Dogs & Yellow Fat Disease

Acute Yellow Fat Disease is rarer in dogs than chronic Yellow Fat Disease. Chronic Yellow Fat Disease is subclinical — without severe or readily observable symptoms. Biological aging is closely associated — almost-but-not-quite synonymous — with Broad-Spectrum Yellow Fat Disease. Chro... Read More