Fats Burn In Carbs

"Fats burn in a fire of carbohydrates." According to Dr. Google, "The fats cannot be digested easily because they are insoluble in water and are present as large globules. Bile juice breaks down big fat droplets into smaller droplets." Moderation in all things, more so in fats. <> John Harv... Read More

Carbohydrates & Starvation

Simple or complex carbohydrates prevent starvation. <> Graham Lusk, Ph.D. (The Elements of the Science of Nutrition, Third Edition, 1919) wrote ... "Voit, in his necrology of Pettenkofer, writes: 'Imagine our sensations as the picture of the remarkable processes of the metabolism unrolled b... Read More

No Keto For Cachexia

Keto for cachexia is a death sentence. It might be therapeutic for other stages of cancer, but it's doubtful. William Beaumont, M.D, (Experiments and Observations on the Gastric Juice, and the Physiology of Digestion, 1833) wrote ... "Bile is not essential to chymificatioii. It is seldom found... Read More

Well-Cooked Food

Well-cooked food digests better than partially-cooked foods. This is especially true of some root vegetables like potatoes (Solanum tuberosum). This has been well-known for hundreds of years, but New Age dilettantes think otherwise. Sheep-Bots say shit like, "I ate raw potatoes for years and n... Read More

Blending Meat

Blending meat thoroughly helps it digest. Add as little liquid as possible for best results. Add salt to taste. Sugar can also be added. <> According to Dr. Google, "Meat contains myofibrillar, sarcoplasmic, and connective tissue proteins." And, "You can blend meat into a liquid by addin... Read More