According to Adano Ley (Swami Nitty-Gritty) ... "Stress controls ego. The egotist pushes out." "Ego is energy going out — e, g, o." "What your heart is to your body, what your brain is to your body, the Life Stress Point is to your psychic and emotional life." "The Life Stress Point is... Read More

According to Adano Ley (Swami Nitty-Gritty) ... "The chrono-therapist works with acute time and chronic time. He encounters sequential behavior in a relative existence of a unified field." "Acu-when is accurate timing and acu-where is accurate points." "The yawn, the groan, the yell, and th... Read More

Adano Ley (Swami Nitty-Gritty) warned me that oat bran can clog the intestines. I argued back that oat bran, unlike wheat bran, is water-soluble and doesn't pose a threat. He told me, "Be my guest." <> A few months later, a newspaper article mentioned a man having intestinal surgery from... Read More

My dear friend Melissa Wolfe went on her Cosmic Vacation last Saturday, November 4th. We had many adventures together since I met her in 1981. <> Here's one of many memories. <> Adano Ley (Swami Nitty-Gritty), Melissa Wolfe, and I were on a Road Trip, driving back to Houston, Texas, f... Read More

Culture is usually constructed on control, especially the control of sexual energy. A despotic and authoritarian government can't survive without sexual repression. Minding the brain is OK, but not the heart, and definitely not the genitalia. <> Letting go is verboten. Relaxing is dis... Read More