Re: What about whole food supplements (in capsule form) like Kakadu plum, etc? The entire plum is a WHOLE food. Are you saying you have a supplement that is the ENTIRE dried plum and not PARTIAL? Nothing is extracted from it? If so, then it's OK, but I've never found such a commercial product)... Read More

Re: I take the skin off my almonds. They're high in lectins. We don't. Almond skins help absorb extra vitamin C. There's no way to COMPLETELY avoid plant and animal Weapons of Man's Destruction. <> We can't avoid lectins, salicylates, tannins, oxalates, phytates, nitric oxide, melatonin,... Read More

Re: I peel the skins off my soaked almonds. I don’t do well with tannins. Yet TANNINS are why we're supposed to drink green tea! Backwards world, isn't it? All you have to do is rename a chemical, and it goes from "bad" to "good" and back again. <> Re: What tannins in tea? According... Read More

According to Adano Ley (Swami Nitty-Gritty) ... "The liver is the furnace of the body, and the spleen is the incinerator." <> Gustave Maré, M.D. ("The Glycogenic Function of the Liver and Its Relation to Animal Heat, Fever, and Diabetes Mellitus," Medical Record, Jan. 11, 1890) wrote ... ... Read More

The United Nations wants us all bunched up together to reduce our carbon footprint. The U.N.'s devil is "urban sprawl." On page 8 of the Carpinteria Coastal Valley News (a newspaper in a little beach town of 14,000 residents) ... "Uncontrolled growth like that [BS ALERT!] is called urban sp... Read More