Cognitive Shocks are "printed" with adrenaline ... and carbon dioxide. Remembering Cognitive Shocks reprints the image over and over and over again, deeper and deeper and deeper. RELIVING them erases the image. <> Image is either "I'm aging" or "I'm a mage." We were created in the "im... Read More

According to Adano Ley (Swami Nitty-Gritty, a.k.a. the Kit Carson of the Aquarian Age) ... "Ouch! is a mantra." "Ouch! is a sound to synchronize the brain to pain." "Thanks! is the greatest mantra." "Meditation lived is happening. There's no happiness here." "Meditation is an involunt... Read More

According to Adano Ley (Swami Nitty-Gritty, a.k.a. the Kit Carson of the Aquarian Age) ... "Express 35 is the journey from tailbone to head-bone. The spine is the altar of God, and the endocrine glands are the altar candles." "A meditator should be able to listen intensely enough to hear the s... Read More

According to Adano Ley (Swami Nitty-Gritty, a.k.a. the Kit Carson of the Aquarian Age) ... "Meditation is Mental Energy Directing Individual Thought Activity Towards Internal and Intuitive Observation and Oneness with Noumena or Nature." "Eastern men call it meditation to get you interested. C... Read More

Guru Nanak (1469-1539) vigorously denied he was of Divine origin. He also refused the title of Prophet. He denied the existence of Avatars. But, just as you can't be born without a mother, Nanak maintained a Guru is necessary for God-realization. <> Guru Nanak denounced spiritual teac... Read More