Twisting the neck, shoulders, elbows, wrists, hips, knees, and feet while yawning, especially while extending the tongue, is therapeutic pandiculation (dynamic yawning). Tongue extension (Lion Pose) supercharges yawning. A Yogi might call this "an instinctive way of recharging the body with co... Read More

Yawning and pandiculation offer us Ever New Metabolic Efficiency. Dutch physician Herman Boerhaave (1668-1738) wrote … "Yawning and pandiculation favor the equitable distribution of spiritus in all the muscles and unlock the vessels of which sleep may have slowed the functions. In certain ca... Read More

Kriya Breath Control is yawning with a Ph.D. - Life Force Control (dynamic yawning). The practice of Life Force Control leads to Qi Without Engrams. Kriya Breath Control is a secular variant of Kriya Yoga. Patanjali described Kriya Yoga ... "Liberation can be attained by the pranayama wh... Read More

Bloating and a big belly are conjoined twins. Bloating is the acute stage of a big belly, and a big belly is the chronic stage of bloating. Chemists have their weight loss strategies backwards. Mastering the fat hormone leptin is not "the single most important factor in preventing obesity, ... Read More

The mystery of bloat won't be solved by a chemist. A pneumatic engineer is a higher choice. Even a farmer is a better choice than a chemist. A typical chemist's solution to an apple-shaped person's central obesity dilemma is a transplant. According to "Not all fat created equal," Health ... Read More