Brain/nerve techniques really train the mind, not the brain. The mind is not "inside" the body. That aside, regardless of the explanation, results are what count. <> Joe: "I'm listening to Willie Nelson." Jane: "You're listening to the radio." Joe: "Willie's not inside the radio?" ... Read More

Over-hydration is excess alkalinity. Under-hydration is excess acidity. <> It takes one hour to alkalize by drinking liquids. It takes three days to acidify by avoiding liquids. <> What if you drink acidic liquids? You get the same results (maybe a fraction less alkaline). <>... Read More

After a session with my Port Arthur friend Nick, he said, "I've been to both a doctor and a chiropractor, and they couldn't fix my back, but you did. My pain is completely gone." Tears came to my eyes because Nick was a close friend. Later, hanging out with the Boden family in Port Neches, my ... Read More

Constipated? Bloated? Eat three meals a day according to Growth Period. <> What is Growth Period? Eat tree foods in the morning, vine and grass foods at midday, and root foods at night. As a general rule (Dame Nature relishes loopholes) ... 1) Eat Growth Zone 1 foods that thrive at... Read More

Breakfast should end up in the toilet at suppertime. Lunch should end up in the toilet at breakfast time. Supper should end up in the toilet at lunchtime. Yes, No, Maybe. The above gut transit times (from mouth to anus) are not set in stone. <> A warm stomach promotes digestion — 10... Read More