I've started many things and never finished them. "He mounted his horse and rode off in all directions." Why not start a diary of my adventures with Adano Christopher Ley and his friends and Initiates? I wasn't always Atom Bergstrom. I was born Gosta Ingvar Bergstrom Jr., changing my name to E... Read More

Losing floods the brain with neurotoxic endorphins and enkephalins. Endorphins, enkephalins, and other opioid agonists cause brain damage and rigidity of the neck and back muscles. Because humans lose from time to time, opioid agonists are a secondary reward (along with serotonin). Dopam... Read More

I wrote 14 e-books on Yellow Fat Disease (progressive lipofuscinosis), defending Ray Peat's position on fish oil and flax oil. Overcoming my tuna and mayo addiction and eating ten times more refined sugar saved my life. <> AI Overview: "While both alternative health figures reject mainstream o... Read More

News: "Histotripsy Destroys Liver Tumors with Sound Waves." KILLING a cancer cell is like killing a bee in a bee swarm. Ray Peat knew cancer is a "systemic metabolic disorder rooted in cellular respiration defects." KILLING an incipient organ means big bucks for Wall Street. <> AI Overvi... Read More

AI Overview: "Ray Peat, the late biologist and nutritionist, viewed metformin as counterproductive to optimal cellular energy. His 'pro-metabolic' philosophy focuses on maximizing mitochondrial respiration and carbon dioxide production, which he believed metformin inhibits. "Specifically, Peat ar... Read More