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Vitamin C in Meat

There's no problem with the vitamin C in food, but the supplemental form of C is a synthetic vitamer that performs only some of the functions of C and has some minor side effects. <> Furthermore, according to Ray Peat (Sept. 21, 2021) ... "Milk & meat are a major source of Vitamin C. It tur... Read More

Pneumatic Chemistry

Q — How does one gain or lose weight? A — Same way a balloon fills with air and/or water. I've taught professional bodybuilders how to gain 5 pounds of weight by drinking a single glass of water after heavy lifting and how to lose it again with a pandiculation technique. <> Belgium s... Read More